Move Yourself
Available
Praise for Move Yourself
"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it''s time for me to get up and get moving!"
--Tom Brokaw
"The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you''ll find the kind of sound advice a...
"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it''s time for me to get up and get moving!"
--Tom Brokaw
"The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you''ll find the kind of sound advice a...
Read more
product_type_E-book
pdf
Price
16.99 £
Praise for Move Yourself
"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it''s time for me to get up and get moving!"
--Tom Brokaw
"The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you''ll find the kind of sound advice a...
"Move Yourself is a timely and user-friendly guide to better health. I could go on, but it''s time for me to get up and get moving!"
--Tom Brokaw
"The science is clear: staying healthy means moving our bodies more, choosing more of the right foods in the proper portions, and avoiding unsafe behaviors like smoking. In Move Yourself, you''ll find the kind of sound advice a...
Read more
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