Muscle Revolution

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How to Effectively and Efficiently Build Muscle Mass and Muscle Force
In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritiona...
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E-book
epub
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29.99 £
How to Effectively and Efficiently Build Muscle Mass and Muscle Force
In this informative as well as practical book based on the latest integrative muscle research, Marco Toigo, PhD, describes which factors are crucial to successfully build muscle mass and muscle force through resistance training. In addition, he presents the practical and science-based consequences for your training and nutritiona...
Read more
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  • Formats: epub
  • ISBN: 9783662680483
  • Publication Date: 8 Feb 2024
  • Publisher: Springer Berlin Heidelberg
  • Product language: English
  • Drm Setting: DRM