My Health Is in My Hands

Thumbs up foods are just the beginning!

A fantastic book that associates each finger with foods to eat,
making choices easy and fun!
Cyndi Dale, author of The Subtle Body Encyclopedia

Here is a must-have book for every parent trying
to teach their children healthy eating habits.
Lindsey Smith, author of Junk Foods & Junk Moods

This book helps parents start their kids on a healthy path
that will benefi...