My Healthy for Life Journal

Its not about size or shape. Its not about skinny or fluffy. Its about balancing your scale and learning to be healthy for life. In My Healthy for Life Journal, author Dr. Olga Vaca Durr offers a versatile resource to help you learn how to be healthy for life, based on her previous book Its Not about Childhood ObesityIt Is about Being Healthy for Life.

The journal is divided into six sections, each...