Myofascial Magic in Action

"Avison offers an eloquent, leading-edge account of the art and science of fasciategrity"

Myofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison''s explanations are straightforward and accessible while exploring keys to balance, poise, ease of motion, longevity, resilience and the nat...