Neck Fix: Free Yourself From Pain and Reclaim Your Natural Range of Motion

Neck pain has become an epidemic in our screen-dominated world, yet most people suffer silently without understanding the root cause. The Neck Fix reveals why your neck hurts, how modern habits destroy cervical health, and most importantly, how to reverse the damage through science-backed techniques and daily practices. Through targeted stretches, strengthening routines, ergonomic adjustments, a...