Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your Mind

The Neural Imprint: How the Body Stores Trauma and Proven Ways to Heal Your MindTrauma is not a memory. It is a recalibration.The nervous system that survived something unbearable does not simply store the event and move on. It reorganizes—around the alarm, around the threat, around the permanent readiness for the worst to happen again. The brain changes. The body changes.It is not in your thinkin...