No-Nonsense Meditation Book
Available
''Meditation could retune our brains and help us cope with the long-term effects of the pandemic'' - New Scientist
''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' - Publishers Weekly
''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist
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R...
''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' - Publishers Weekly
''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist
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R...
Read more
E-book
pdf
Price
10.39 £
''Meditation could retune our brains and help us cope with the long-term effects of the pandemic'' - New Scientist
''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' - Publishers Weekly
''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist
----
R...
''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' - Publishers Weekly
''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist
----
R...
Read more
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