No-Nonsense Meditation Book

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''Meditation could retune our brains and help us cope with the long-term effects of the pandemic'' - New Scientist

''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' -
Publishers Weekly

''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist


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E-book
epub
Price
10.39 £
''Meditation could retune our brains and help us cope with the long-term effects of the pandemic'' - New Scientist

''Readers in search of an introduction to mindfulness that''s free of woo-woo promises should look no further.'' -
Publishers Weekly

''For a boost to your wellbeing don''t miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips'' – Stylist


----

R...
Read more
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  • Formats: epub
  • ISBN: 9781472980502
  • Publication Date: 15 Apr 2021
  • Publisher: Bloomsbury Publishing
  • Product language: English
  • Drm Setting: DRM