Not Crazy, Just Changing: The Woman's Complete Guide to Mental Health, Mood, and Identity Through Perimenopause and Menopause

You are not losing your mind. You are moving through one of the most misunderstood transitions in a woman's life — and no one prepared you for what it would do to your mood. Not Crazy, Just Changing finally explains the mental and emotional side of perimenopause and menopause: the sudden anxiety, the rage that arrives from nowhere, the brain fog that makes you doubt yourself, the flatness that isn...