Nutrition For Cross Fit Participants
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What to eat after trainingAfter training, it is essential that the athlete has a good protein-rich meal, containing mainly lean meats, chicken or fish .... Learn more with this ebook ''NUTRITION FOR CROSS FIT PARTICIPANTS''The crossfit diet is rich in calories, vitamins and minerals, essential nutrients to give energy during heavy training and to accelerate muscle recovery, preventing injuries in ...
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E-book
epub
Price
1.12 £
What to eat after trainingAfter training, it is essential that the athlete has a good protein-rich meal, containing mainly lean meats, chicken or fish .... Learn more with this ebook ''NUTRITION FOR CROSS FIT PARTICIPANTS''The crossfit diet is rich in calories, vitamins and minerals, essential nutrients to give energy during heavy training and to accelerate muscle recovery, preventing injuries in ...
Read more
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