Omega-3 Connection

THE OMEGA-3 CONNECTION is a persuasive title on why our ancestors relied so much on omega 3 oils, found in oily fish, flaxseed, game, human breast milk and walnuts, for their brain development and general health. We eat far far less omega 3''s than our ancestors did, and here, Andrew L. Stoll, M.D. argues that most of us have been deficient in these essential oils from babies onwards, especially i...