One Hundred Strength Exercises

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This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
E-book
pdf
Price
15.54 £
This book covers how to begin a strengthening program and how to progress in it, and includes clear instructions on how to strengthen every major muscle group in the body.
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  • Formats: pdf
  • ISBN: 9781580805506
  • Publication Date: 1 Aug 2012
  • Publisher: Burford Books
  • Product language: English
  • Drm Setting: DRM