Overcoming Anxiety, Second Edition

Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot''s Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it. In it, readers get:

- Worksheets f...