Overcoming Binge Eating
Available
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eati...
Read more
E-book
epub
Price
14.99 £ * Old Price 15.59 £
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:
- Overcome the urge to binge.
- Gain control over what and when you eat.
- Break free of strict dieting and other habits that may contribute to binges.
- Establish stable, healthy eati...
Read more
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