Overcoming Perfectionism

Anything worth doing is worth doing well. Practice makes perfect. Winning isn''t everything, it''s the only thing. Failure is not an option. In today''s perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perfectioni...