Overthinking Detox
Available
Your brain is not broken. It is running faulty software. And software can be updated.The Overthinking Detox is a deeply practical, science-backed guide for anyone whose mind refuses to shut up. Whether you replay conversations at 2am, spend forty-five minutes drafting a two-sentence text, or find yourself paralyzed by decisions that should take thirty seconds — this book was written for you.Inside...
Read more
E-book
epub
Price
5.49 £
Your brain is not broken. It is running faulty software. And software can be updated.The Overthinking Detox is a deeply practical, science-backed guide for anyone whose mind refuses to shut up. Whether you replay conversations at 2am, spend forty-five minutes drafting a two-sentence text, or find yourself paralyzed by decisions that should take thirty seconds — this book was written for you.Inside...
Read more
Follow the Author
