Paleo Workouts For Dummies

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Paleo workouts that are heavy on results—and low on equipment investment

Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human moveme...

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product_type_E-book
pdf
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15.99 £
Paleo workouts that are heavy on results—and low on equipment investment

Paleo Workouts For Dummies offers a program of back-to-the-Stone-Age exercises with specially designed workouts that burn fat, fight disease, and increase energy. The paleo workouts found in this step-by-step guide, promote sound activities with a strong emphasis on practicing and mastering fundamental/primitive human moveme...

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  • Formats: pdf
  • ISBN: 9781118755938
  • Publication Date: 31 Oct 2013
  • Publisher: Wiley
  • Product language: English
  • Drm Setting: DRM