Peak Mind

''This book can catapult you into living fully the life that is yours to live while you have the chance'' Jon Kabat-Zinn

''A must-read for our distracted times'' Dan Goleman

''A must-have guide to experiencing every moment of our lives'' Goldie Hawn

''A treasure trove of insights and exercises to enrich our lives'' Dan Siegel

Stop for a moment. Are you here right now?

Is your focus on the words in fron...