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How do the world''s best athletes combat ageing, and what you can do to keep up?

"Encouraging reading for jocks who are late to the game but committed to the win all the same." Kirkus Review

"An energetic romp" that "smartly separates science from quackery." Publishers Weekly

Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age.

Not, though, for the...

Read more

How do the world''s best athletes combat ageing, and what you can do to keep up?

"Encouraging reading for jocks who are late to the game but committed to the win all the same." Kirkus Review

"An energetic romp" that "smartly separates science from quackery." Publishers Weekly

Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age.

Not, though, for the...

Read more
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  • Formats: epub
  • ISBN: 9780241976296
  • Publication Date: 3 May 2018
  • Publisher: Penguin Books Ltd
  • Product language: English
  • Drm Setting: DRM