Pliability Stretch Method

"e;Pliability is the new flexibility."e;"e;Where flexibility ends, pliability begins."e;The Pliability Stretch Method® gives fitness professionals, physical-therapy assistants, and active adults a clinical framework for assisted stretching at any age. Drawing on Mara Kimowitz's decades as a dancer, trainer, and Pliability Stretch® founder, the book moves from the science of pliability to the propr...