Postpartum Depression Workbook

Powerful strategies and compassionate support for overcoming postpartum depression

Becoming a parent is a huge transition. For some, the mood swings, the pressures, and the anxiety can be intense and overwhelming. One in five women will develop postpartum depression (PPD) after pregnancy—so if you''re struggling with PPD, know you''re not alone. This depression workbook is designed to help you navi...