Posture And Pain
Posture And Pain explores the critical link between body alignment and overall health, highlighting how seemingly minor postural issues can lead to chronic pain, muscle imbalances, and spinal problems. Did you know that common postural deviations like forward head posture and rounded shoulders can directly contribute to conditions such as back pain, neck pain, and even headaches? The book emphasiz...
Posture And Pain explores the critical link between body alignment and overall health, highlighting how seemingly minor postural issues can lead to chronic pain, muscle imbalances, and spinal problems. Did you know that common postural deviations like forward head posture and rounded shoulders can directly contribute to conditions such as back pain, neck pain, and even headaches? The book emphasiz...
