Posture Health
"Posture Health" explores the vital connection between spinal alignment and overall well-being, particularly as we age. It highlights how poor posture isn''t just an aesthetic issue; it can lead to chronic pain, reduced mobility, and even respiratory problems. Intriguingly, the book reveals how posture analysis techniques have evolved and emphasizes the significance of spinal alignment in various ...
"Posture Health" explores the vital connection between spinal alignment and overall well-being, particularly as we age. It highlights how poor posture isn''t just an aesthetic issue; it can lead to chronic pain, reduced mobility, and even respiratory problems. Intriguingly, the book reveals how posture analysis techniques have evolved and emphasizes the significance of spinal alignment in various ...
