Power of the Invisible: How Micro-Habits Transform Your Life Effortlessly

Why do New Year's resolutions fade away before February? The culture of effort has sold us the myth that changing our lives demands heroic willpower and radical transformations. However, neurobiology dictates otherwise: the human brain is hardwired to conserve energy and will boycott any drastic shift out of sheer survival instinct.In The Power of the Invisible, Carlos Cantueso dismantles the erro...