Practical Ayurveda

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness.

Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture.

New to Ayurveda? No worries, we''ve got you covered!

Ayurveda encompasses a view of the worl...