Practise the Great Habit of Relaxation with Conscious Relaxation

This breakthrough programme is for all who wish to acquire practice tools that will minimise stress and enhance their ability to think and act clearly.Are you stressed too much of the time and on edge? Relaxation can be practiced so you find it easier to achieve, like playing the piano or learning tennis. This Relax kit gives you tools to help you do this. And so you must try them all out and see ...