Pregnancy Nutrition: Action Steps to Ensure a Healthy Child

Proper pregnancy nutrition is a vital factor in proper fetal development because the fetus is physically incapable of providing for itself, nor can it show any visible signs of malnourishment between monthly check-ups as a newborn can. That means that for the next nine months, it is going to be completely up to you to ensure that you eat properly, taking in the vitamins and nutrients that are goin...