Procrastination, Health, and Well-Being

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Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-be...
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Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-be...
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  • Formats: pdf
  • ISBN: 9780128028988
  • Publication Date: 29 Jun 2016
  • Publisher: Elsevier Science
  • Product language: English
  • Drm Setting: DRM