
Psychology of Dreaming
Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?
The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how tra...
Why do we dream? What is the connection between our dreams and our mental health? Can we teach ourselves to have lucid dreams?
The Psychology of Dreaming delves into the last 100 years of dream research to provide a thought-provoking introduction to what happens in our minds when we sleep. It looks at the role that dreaming plays in memory, problem-solving, and processing emotions, examines how tra...