Psychology of Movement
"The Psychology of Movement" explores the powerful connection between physical movement, emotions, and self-expression. It reveals how dance and movement-based practices can profoundly impact our emotional well-being, confidence, and body image. The book emphasizes the embodied nature of emotion, suggesting that our feelings are not just mental states but are deeply intertwined with our physical s...
"The Psychology of Movement" explores the powerful connection between physical movement, emotions, and self-expression. It reveals how dance and movement-based practices can profoundly impact our emotional well-being, confidence, and body image. The book emphasizes the embodied nature of emotion, suggesting that our feelings are not just mental states but are deeply intertwined with our physical s...
