Qigong Teachings of a Taoist Immortal

The first English translation of Master Li Ching-yun''s teachings on the Eight Brocades, the central practice of qigong.

• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.

• 85 illustrations highlight the postures and philosophies.

• Author''s commentary provides insight and depth to the original translatio...