Quality of Life Workbook A Practical Guide
People who perceive they have a positive Quality of Life (QOL) and who demonstrate positive health habits usually function with decreased levels of depression and anxiety and with increased levels of optimism. Health psychology research supports the fact that increased levels of optimism are associated with greater levels of subjective well-being, self-efficacy, and self-esteem, resulting in fewer...
People who perceive they have a positive Quality of Life (QOL) and who demonstrate positive health habits usually function with decreased levels of depression and anxiety and with increased levels of optimism. Health psychology research supports the fact that increased levels of optimism are associated with greater levels of subjective well-being, self-efficacy, and self-esteem, resulting in fewer...
