
Quest Of The Overself
''By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.'' Spectator
The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and visualisation as well as mental control through meditat...
''By far the safest and most rational exposition of Eastern metaphysics and the practice of mental discipline that I have read.'' Spectator
The Quest of the Overself shows Western readers how to achieve serenity of mind, control of thought and desire, and the power to use higher forces by means of simple exercises. These include breathing and visualisation as well as mental control through meditat...