Real Meditation in Minutes a Day

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Got a few minutes? You can:
  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and encourage the best in yourself

You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make i...
Read more
E-book
epub
Price
6.99 £ * Old Price 12.99 £
Got a few minutes? You can:
  • Reduce your stress, even when under pressure
  • Sleep better
  • Get re-energized
  • Think more clearly, and more creatively
  • Reconnect with the people who count on you
  • Learn to recognize and encourage the best in yourself

You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make i...
Read more
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  • Formats: epub
  • ISBN: 9780861717538
  • Publication Date: 18 May 2012
  • Publisher: Wisdom Publications
  • Product language: English
  • Drm Setting: DRM