Reconcile with Yourself (not a compromise with reality, but accepting and treating yourself well)

While encountering setbacks and failures, we often condemn and criticize ourselves, feel that we are useless, as if all misfortunes were caused by ourselves, and we are caught in incomparable blame and pain. We feel sympathy and comfort are justifications for ourselves. They are evasive reality and irresponsible behavior. In fact, everyone needs "e;self-compassion."e; The book Reconcile with Yours...