Reconnecting to Self-Healing

If you want to survive any kind of crisis, you must defend yourself. This does not mean that you must be in a constant struggle or fight. It is not about living in a defensive mode. In my opinion, it means to be aware of the red lights in your heart, your mind, or your spirit. To ignore these signals is to deliver control of your life or your health to an alien entity. As I have said repeatedly, o...