Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum

The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety.

Combining professional expertise, personal experience, and pragmatic ...