Runner's World Complete Book of Beginning Running

Runner''s World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner''s World series focuses exclusively on the concerns of the tens of thousands of new runners who take up the sport every year.

Recognizing that newcomers to a sport need all the help they can get, Runner''s World now devotes an entire book to guiding the beginning runner through those cha...