Running Free of Injuries
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The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation.
Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.
Written by a globally respected physiotherapist who has worked with Olympic and World ...
Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.
Written by a globally respected physiotherapist who has worked with Olympic and World ...
Read more
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16.00 £
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation.
Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.
Written by a globally respected physiotherapist who has worked with Olympic and World ...
Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury.
Written by a globally respected physiotherapist who has worked with Olympic and World ...
Read more
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