
Salt Awareness
Salt Awareness sheds light on the often-overlooked connection between sodium intake and cardiovascular health. Did you know that excessive salt consumption is a major contributor to high blood pressure, a leading risk factor for heart disease and stroke? This book dives into how our bodies, which evolved to conserve sodium, now struggle with the overabundance of it in processed foods. It emphasize...
Salt Awareness sheds light on the often-overlooked connection between sodium intake and cardiovascular health. Did you know that excessive salt consumption is a major contributor to high blood pressure, a leading risk factor for heart disease and stroke? This book dives into how our bodies, which evolved to conserve sodium, now struggle with the overabundance of it in processed foods. It emphasize...
