Say Yes to Who You Are to Create Fitness

Enlightening and original way to plan your personal fitness routine.Dr. C.L. Bastin, Counseling Psychologist/Olympian 1968If you could change just one thing, right now, what would it be?Is it to lose weight and live a more healthful life? Or add exercise and eat better?Why cant you create and stay with a wellness Program?In Say Yes To Who You Are you will learn:How simple addition can reveal your ...