Saying Yes to Myself

If you are not yourself, who will be? –Henry David ThoreauYou are unique and wonderful. But perhaps it is sometimes difficult for you to say "yes" to yourself, because you also see your limits and weaknesses. In this book, you will discover what makes up healthy self-esteem and how you can move step-by-step to more self-acceptance and find enjoyment in yourself.Questions and behavior suggestions h...