Seed Oils: Inflammation, Cooking Fats and Why Your Grandmother Was Right

Someone in your life is cooking in vegetable oil right now. Probably someone you love. Maybe you.Seed oils are everywhere — in your cooking oil, your salad dressing, your "e;healthy"e; snacks, your restaurant food. They arrived in the human diet approximately five minutes ago in evolutionary terms, backed by decades of food industry marketing and deeply flawed science. Your grandmother ignored all...