Self-Care for the Real World
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THE TOP TEN BESTSELLER
''Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind'' Sunday Times
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towar...
_________________
THE TOP TEN BESTSELLER
''Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind'' Sunday Times
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime’s journey towar...
