
Self-Care Project
''Refreshing, heartfelt and humble...a game changer in promoting positive mental health'' Sarah Turner, bestselling author of THE UNMUMSY MUM
There''s a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we''re sick and f...
''Refreshing, heartfelt and humble...a game changer in promoting positive mental health'' Sarah Turner, bestselling author of THE UNMUMSY MUM
There''s a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we''re sick and f...