Self Discipline
"Self Discipline" explores the psychology behind self-control and motivation, offering practical techniques to help you achieve your goals. It explains how self-control can be viewed as a finite resource, like a muscle that needs to be managed carefully, and delves into the differences between intrinsic motivation (coming from within) and extrinsic motivation (driven by external rewards). By under...
"Self Discipline" explores the psychology behind self-control and motivation, offering practical techniques to help you achieve your goals. It explains how self-control can be viewed as a finite resource, like a muscle that needs to be managed carefully, and delves into the differences between intrinsic motivation (coming from within) and extrinsic motivation (driven by external rewards). By under...
