
Shoulder Fix
Shoulder Fix presents a comprehensive, exercise-based approach to understanding, treating, and preventing shoulder pain. It emphasizes restoring optimal joint mechanics and building stability through targeted exercises. The book challenges the reliance on passive treatments, advocating for a proactive, patient-centered strategy. It reveals that many shoulder issues stem from often overlooked imbal...
Shoulder Fix presents a comprehensive, exercise-based approach to understanding, treating, and preventing shoulder pain. It emphasizes restoring optimal joint mechanics and building stability through targeted exercises. The book challenges the reliance on passive treatments, advocating for a proactive, patient-centered strategy. It reveals that many shoulder issues stem from often overlooked imbal...
