Shredded: The Complete Cutting Guide to Burning Fat, Keeping Your Muscle, and Getting Lean for Life

You're not failing because you lack willpower. You're failing because nobody ever gave you a complete, honest system for cutting.Shredded is the no-nonsense, battle-tested guide to losing body fat while protecting every pound of muscle you've worked hard to build. Written by competitive bodybuilder and strength coach Marcus J. Holloway — a veteran of over a decade of professional prep cycles — thi...