Sitting Health Risks
Sitting Health Risks highlights the often-overlooked dangers of prolonged sitting, a common aspect of modern life, especially for those with desk jobs. The book dives into how sedentary behavior impacts metabolic health, posture, and circulation, increasing the risk of chronic diseases, even for individuals who exercise regularly. It emphasizes that prolonged sitting is an independent risk factor,...
Sitting Health Risks highlights the often-overlooked dangers of prolonged sitting, a common aspect of modern life, especially for those with desk jobs. The book dives into how sedentary behavior impacts metabolic health, posture, and circulation, increasing the risk of chronic diseases, even for individuals who exercise regularly. It emphasizes that prolonged sitting is an independent risk factor,...
